Salmon Dip

Serving size: 14 servings

Ingredients

  • 1 14 oz. can salmon, drained, skin & bones removed
  • 1 15 oz. can white beans, drained & rinsed
  • 2 tbsp. fresh lemon juice
  • 1 clove garlic
  • 1/4 cup extra virgin olive oil
  • 1/4 tsp. sea salt
  • 1/4 tsp. black pepper
  • 1 tsp. dried parsley
  • Chopped green onion, optional

Instructions

  1. In a food processor, combine all ingredients except the green onion and pulse until smooth. Sprinkle prepared dip with green onions if desired. Serve with raw vegetables, chips or cracker or spread on sandwiches.

Nutrition per serving: 106 calories, 6 g carbohydrates, 15 mg cholesterol, 6 g fat, 1 g fiber, 8 g protein, 75 mg sodium.

Recipe from: glutenfreehomemaker.com

Request an Appointment

Success Stories

“When he as about a year old we had brought home a puppy. And the weekend that we brought the puppy home, he happened to have a cold. The cold went from a cold to this catastrophic – taking him to the pediatrician daily to check his oxygen saturation levels, and get a steroid shot.…
Read the rest of this story...