Sweet Potato Chips

Serving size: 2 servings

Ingredients

  • 1 medium sweet potato
  • 1 tbsp. coconut oil melted or olive oil
  • Dash of sea salt

Instructions

  1. Preheat oven to 200°F. Set aside two baking sheets lined with parchment paper.
  2. Peel the skin off of the sweet potato and slice it into thin, even slices. A mandolin works great for this.
  3. Place the sweet potato slices on the baking sheet, do not overlap.
  4. Using a pastry brush, brush each slice with a small amount of oil.
  5. Sprinkle oiled slices with sea salt. Bake for 2-3 hours or until crispy. Turn off oven and let chips sit for 5 minutes. Do not overcook, oven times may vary.

Nutrition per serving: 116 calories, 13 g carbohydrates, 7 g fat, 2 g fiber, 1 g protein, 113 mg sodium, 3 g sugar.

Recipe from: mywholefoodlife.com

Request an Appointment

Success Stories

“So, I found out that I have an allergy to alternaria mold. That’s my strongest allergy. Symptoms began in 2009. Extreme nausea and vomiting that would send me to the ER or the hospital and in 2010 I was in the ICU. I saw many doctors all of which didn’t know what was wrong with…
Read the rest of this story...