Because food allergies can affect nutrient intake as well as a child’s growth, it’s important to replace nutrients when removing a food or food groups. If you’re diagnosed with a food allergy or intolerance, focus on incorporating a variety of whole foods that contain the nutrients now missing from your diet. Each month, we feature a different whole food with recipes, nutrition information, and more.

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Success Stories

Allergy Associates of La Crosse literally changed my life. Before discovering Allergy Associates through a friend, I had a long history of severe and multiple food, drug, and environmental allergies and asthma, which had never been successfully managed by other renowned allergy specialists. My lengthy history includes a medical discharge from the U.S. Air Force,…
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